Advice & Support
Browse our incontinence advice and support articles to help you better understand the condition and live more comfortably in everyday life.
Perimenopause & Menopause
Natural Treatments for Vaginal Dryness and Atrophy
Perimenopause & Menopause
Natural Treatments for Vaginal Dryness and Atrophy
Incontinence & LBL
What Causes Light Bladder Leakage?
Incontinence & LBL
Anyone can experience urinary incontinence and it's more common than you think. Here's what our doctors and health experts want you to know.
Incontinence & LBL
What is Bladder Prolapse?
Menopause
Just like puberty, menopause forces us into a new direction in life. Our experts are here to guide you through the process and keep you informed on what to expect.
Perimenopause & Menopause
My doctor prescribed estrogen cream, though it's really expensive and not covered by my insurance. Is there an OTC alternative that works?
Perimenopause & Menopause
What is a Hot Flash?
Perimenopause & Menopause
Vaginal Atrophy - Inevitable Part of Aging or Treatable Condition?
Fitness Nutrition
From bladder control exercises to general workouts, check out what our experts have to say about all things fitness & nutrition.
Fitness & Nutrition
Light Bladder Leaks (LBL): How To Stay Dry During Exercise
Fitness & Nutrition