Advice & Support
Browse our incontinence advice and support articles to help you better understand the condition and live more comfortably in everyday life.
Incontinence & LBL
Bladder Incontinence Myths
Incontinence & LBL
Bladder Incontinence Myths
Fitness & Nutrition
How To Lose Belly Fat After 40?
Perimenopause & Menopause
Vaginal Odor and Menopause
Fitness & Nutrition
How to Do Kegel Exercises
Incontinence & LBL
Anyone can experience urinary incontinence and it's more common than you think. Here's what our doctors and health experts want you to know.
Incontinence & LBL
Urinary Incontinence After Childbirth: Which Pad is Right for Me?
Incontinence & LBL
Bladder Incontinence Myths
Incontinence & LBL
How To Be Prepared For Light Bladder Leaks (LBL) On A Vacation
Menopause
Just like puberty, menopause forces us into a new direction in life. Our experts are here to guide you through the process and keep you informed on what to expect.
Perimenopause & Menopause
What's An Alternative To Expensive Estrogen Cream, Not Covered By Insurance?
Perimenopause & Menopause
How To Get The Most Out of Your Annual OB/GYN Visit
Perimenopause & Menopause
Updates In Breast Health Monitoring & Mammograms
Fitness Nutrition
From bladder control exercises to general workouts, check out what our experts have to say about all things fitness & nutrition.
Fitness & Nutrition
Light Bladder Leaks (LBL): How To Stay Dry During Exercise
Fitness & Nutrition
How Can I Alleviate Foot Pain From Standing At Work Or Walking?
Fitness & Nutrition